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Ashtanga alkeet 7.1.2021

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ASTANGAJOOGAN ALKEET


Alkaa torstaisin klo 17.30 - 19.00

 

AnnenTunti4 3

Tutustu fyysiseen, haastavaan joogamuotoon joka kehittää sekä voimaa, notkeutta että hengityskapasiteettia, puhdistaa kehoa ja antaa mielenrauhaa.


Viikkoalkeet etenevät  rauhallisessa tahdissa, näin kunto kasvaa viikkotuntien edetessä. Ei haittaa, jos joudut olemaan joltain tunnilta pois; edellisen tunnin opit kerrataan aina seuraavilla viikoilla.

AnnenTunti1 2

 

 

Hinta: 13/10€ kerta käteismaksuna tai 10x kortti 100/80€ 

Ohjaaja: Milla

Ilmoittaudu HETI: This email address is being protected from spambots. You need JavaScript enabled to view it. tai 050 5149725

TYKY (Wellness classes)

Groups, school classes and other interested of something new?
Please contact us: wyc(at)netikka(dot)fi

We take TYKY- and SMARTUM vouchers and we offer also TYKY online!

Please check that your vouchers are valid and signed!