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Ashtanga alkeet

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ASHTANGA INTRO

för NYBÖRJARE 

torsdagar kl. 17.30 - 19.00

 

 

AnnenTunti4 3

Startade torsdagen den 1.4. kl 17.30 - 19. Fortsätter varje torsdag samma tid.
En fysisk, utmanande yogastil, som ger styrka, vighet, och
lungkapacitet, samt renar kroppen, lindrar stressen och lugnar sinnet. 
Undervisningsspråk svenska och finska!


Den veckovisa början går i lugn takt, så formen och välmåendet ökar medan veckotimmarna fortskrider. Det spelar ingen roll om du måste vara borta en timme; Innehållet från föregående lektion repeteras under de följande timmarna.

AnnenTunti1 2

 

 

Pris: 13/10€ per timme eller 10 gångers kort 100/80€  

Ledare: Milla

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